The dangers of synthetic fragrances have been well-documented, with experts likening their health risks to those of secondhand smoke. These fragrance compounds, often labeled as “fragrance” or “parfum,” can contain a complex mixture of chemicals, including phthalates, aldehydes, and volatile organic compounds (VOCs). Recent studies have also highlighted the concerning presence of microplastics in synthetic…
Beauty
Good Skincare: Your Ultimate Guide to Skin-Loving Products
Feeling lost in the maze of beauty products? Cut through the fluff with this guide separating the good from the bad. Ditch parabens, fragrance, and formaldehyde, and embrace skin superstars like hyaluronic acid, niacinamide, and vitamin C. Discover unsung heroes —test what works for you. Empower your skincare choices for healthier skin!
Glowing Green and Mango Energy Smoothie
Discover the beauty boosting power of our Glowing Green and Mango Energy Smoothie. This cool blend of baby spinach, cucumber, lime, lemon, apple, and mango offers a delicious way to nourish your skin and energise your day.
Your Ultimate Guide to Summer Skin Care
During summer, skin protection from the sun’s harmful UV rays is crucial to prevent premature aging, sunburn, and skin cancer. Essential tips include: understanding your skin type using the Fitzpatrick Scale to establish UV damage risk; choosing a high SPF, broad-spectrum sunscreen suitable for your skin type and activities; and adhering to thorough summer skin care such as wearing protective clothing, seeking shade, staying hydrated, and following gentle skincare routines.